Most Common Problems during Pregnancy

You need to cope up with a lot of changes that are continuously happening when you are pregnant. It is a mixed feeling, at times, the changes are irritating and unwanted and at times, they seem to be quite exciting and joyful. It is not necessary that all of the women go through the unpleasant problems of pregnancy but if you do, it is very important to discuss the same with your physician. Let’s take a look at the most common  problem during pregnancy:

Morning Sickness: Morning sickness is one of the first signs of pregnancy that sets in. You can feel nauseous in the morning or throughout the day. The best way to tackle this problem is to keep eating, stay away from heat and odors that worsens the feeling.

Abdominal Pain, Back Pain and cramps: Pregnancy exerts a lot of pressure on our body. Hence, a back pain, abdominal pain is very common during pregnancy. Exercising, stretching, massaging, heating are some of the ways that helps in relieving the pain. Staying hydrated also helps in relaxing.

Constipation and Diarrhea: The only solution to both the situation is stay hydrated. 6-8 glasses of water per day are a must.

Swelling: This is the most common problem because of the weight gain in pregnancy. Avoid standing for a long time and wear comfortable shoes. Relax your legs when seated and asleep.
Headache & Heartburn: This is again very common in pregnancy. Headache is mostly due to the increases blood circulation. Eat small and healthy meals with lot of water. Avoid spicy foods, caffeine and chocolates.

Cold, Cough, sinus and sore throat: The best thing to do is consult your doctor immediately for medication, before the situation worsens.

Bladder Problems go hand in hand with pregnancy. Avoid junk food, high acidic foods, caffeine, sugar, tea. Cranberry juice and vitamin C supplements daily are the best way to tackle bladder problems.
Allergies and Insomnia are other common problems in pregnancy.

Any symptoms of these problems, it’s best to consult the doctor and start medications immediately for a safe pregnancy.