Saturday, 10 March 2012

Ayurveda for Hair Loss

Ayurvedic medication if often believed to be a very reliable cure for hair loss. Though it takes time and may require other treatment methods apart from the prescribed herbal drugs, ayurveda is said to be a lifelong cure i.e., once it takes affect it cures the person for life (no chances of a relapse).

Especially if you’re the type of person who has tried plenty for different types of hair-oils, shampoos, prescribes allopathic drugs, etc, with no or almost negligible results do not lose hope as ayurveda might just be the answer you were looking for.

Aurvedic treatment for medication usually entails a combination of meditation, diet, breathing exercises, aromatherapy, oil massage, and some prescribed herbal drugs(not compulsory).

Some components that form a part of this holistic system of medicine i.e. ‘Ayurveda’ are as follows:-

(The following treatment procedures are meant for hair loss and hair loss only)

Diet

 
 Sesame seeds: White sesame seeds are rich in magnesium and calcium. Have two tablespoons of it daily, it will help in keeping the hair loss at bay.
    Vegetables and fruits: Vegetables and fruits play their part in preventing hair loss. Their quality of being ‘rich in fiber’ helps aid hair fall prevention. If you’re not much of a vegetable eater, it may be a wise decision to at least add some green-leafy vegetables in your everyday meals, as they are very rich in starch and help in preventing hair loss a great deal.

Other dietary components include – Yoghurt, Non-Alcoholic drinks, and Aloe Vera.

Massage

    Apart from the diet, massages are also a vital part of this ayurvedic treatment. Coconut hair oil, Vitamin E oil, Bhrahmi and Bhingraj oil are just some of the oils used in ayurvedic treatment of hair loss. 

Herbs

    Horsetail, sage tea and cider vinegar are some of the well known herbs that help to curb hair loss.

Being a natural mode of treatment, Ayurveda has no side effects at all. Not only does it not have any side effects, moreover its benefits are far-reaching. Ayurveda is world renowned, be sure to try it.

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